LivingGrief Sessions

Emma's LivingGrief Session experience:

“Taking place online, LivingGrief Sessions gave me the chance to meet others living through similar experiences to me, which was so helpful in making me feel I wasn’t alone, while I also heard from counsellors explaining how the different stages of grief can feel and that everyone’s emotions are different.

“Hearing people talk openly about grief made it feel relatable to me and it was comforting to know I wasn’t alone in what I was experiencing. One lady, Jo, put her number in the chat box saying if anyone wanted to talk to her then they could.

“After the session finished, I dropped Jo a line and we found we had so much in common, even living only streets a part, and we have become good friends, bonding over dog walking and supporting each other through our grief. We often laugh and joke that our mums have brought us together."

Read more on Emma's experience by clicking here.